Selfcare Blog

Benefits of Meditation: Physical, Emotional and Spiritual

Benefits of Meditation: Physical, Emotional and...

What is Meditation? Meditation is a practice in which an individual uses a technique – such as mindfulness, or visualization, to train attention and awareness, and achieve an emotionally and...

Benefits of Meditation: Physical, Emotional and...

What is Meditation? Meditation is a practice in which an individual uses a technique – such as mindfulness, or visualization, to train attention and awareness, and achieve an emotionally and...

Crystals for Leo Season

Crystals for Leo Season

Leo season is in full swing and it's the perfect time to be thinking about your “Leo-self”. What better way to do that than with healing crystals? The crystals for...

Crystals for Leo Season

Leo season is in full swing and it's the perfect time to be thinking about your “Leo-self”. What better way to do that than with healing crystals? The crystals for...

Crystals for Cancer Season

Crystals for Cancer Season

Cancer season calls us back toward our safe spaces and security. This season is the perfect opportunity to pamper your inner self, and cater to your emotional body.  The crystals...

Crystals for Cancer Season

Cancer season calls us back toward our safe spaces and security. This season is the perfect opportunity to pamper your inner self, and cater to your emotional body.  The crystals...

Healing Crystals to Envigorate Your Solar Plexus Chakra

Healing Crystals to Envigorate Your Solar Plexu...

The seven chakras of the body are concentrated energy “wheels,” or vortexes, which are said to correspond to certain nerve bundles and major organs in the body. When each is...

Healing Crystals to Envigorate Your Solar Plexu...

The seven chakras of the body are concentrated energy “wheels,” or vortexes, which are said to correspond to certain nerve bundles and major organs in the body. When each is...

Crystals for Gemini Season

Crystals for Gemini Season

Gemini season calls for us to pay attention to the dualities within and around us, focusing on outward expression and our social identities. Gemini is the sign of the celestial...

Crystals for Gemini Season

Gemini season calls for us to pay attention to the dualities within and around us, focusing on outward expression and our social identities. Gemini is the sign of the celestial...

Using the Emotional Freedom Technique (EFT) and Crystals

Using the Emotional Freedom Technique (EFT) and...

Tap Therapy or “tapping”, also known as the Emotional Freedom Technique (EFT), is an alternative therapy form that helps balance energy and reduce physical and emotional pain. It can help...

Using the Emotional Freedom Technique (EFT) and...

Tap Therapy or “tapping”, also known as the Emotional Freedom Technique (EFT), is an alternative therapy form that helps balance energy and reduce physical and emotional pain. It can help...

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